Monday, November 29, 2010

First Day Back, November 24, 2010

Last Wednesday was my first day back to running. I did 5 miles easy around my neighborhood and I felt very relaxed and comfortable. I'm really excited to get back into training and having a very good winter track season. I also did 100 pushups, 10 minutes of situps, and 2 minutes of planks.

Miles: 5

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