Sunday, November 14, 2010

Break

So I'm in the middle of my break and I'm ready to start training for winter track. I'm really enjoying my break but I'm also really excited to run indoors. I'm hoping I'll go pretty fast and get some big PR's this winter. Over my break, I've been doing some pushups, situps, and planks. I haven't done them everyday but a couple of days. I'm hoping all of this next week off I will continue to be working on my core. This week I should do core work everyday.

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