Day 2

On Saturday I ran 3 miles again just to get back into it. It went pretty well and my foot felt comfortable but my muscles were a little tired because I hadn't done much this past week. Sunday I decided to take off and today, Monday, I should be back in the full swing of things. Coach Scott gave me a workout schedule for now through winter break which I am very excited about and it should help me set some nice PR's for this track season.