A look into the training and experiences of a distance runner at Liberty University.
Monday, December 6, 2010
3 days off
I had to take 3 days off because of my toe. Laura said I probably sprained my big toe so for 3 days I just had to let it recover and go to the trainer. It threw off my mileage a little bit but it's a good thing it's still early in the season.
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